A lazy girls guide to weight loss. The best habits you need to add to your everyday routine to look slimmer and feel lighter faster. Blog includes a free download of a daily checklist for weight loss and an accompanying grocery shopping list.
Almost always, after the indulgent holiday season, I am able to get back into a good health and fitness routine and see the results, I’m usually happy with, all in record time. However this lovely 2017, it has not been that easy and until I found this solution to kick the bad habits away, I was not winning.