Truth be told, prior to signing up for Adventure Boot Camp For Women, I had the impression that what I conjured up at gym was efficient and I was modestly fit. My body was in adequate shape - not my ultimate goal but not too far off, however, this was my misconception and to quite [...]
It’s imperative that your goals are written down and visible, a vision board provides this for you, in addition, whilst you begin the vision board activity, you will hone in on the goals that are of paramount importance for you to live your best life and minimize all those hundreds of ideas that cause anxiety and a lack of purpose.
I’m not an indoor kinda gal, I love gallivanting at every opportunity, especially during weekends. However, for three rainy weekends in a row, my already dampened spirit began to plummet and being forced to re-adjust, this is what I came up with: a sensational list of options to luxuriate a rainy day into whimsical splendors. [...]
It’s been forty-eight hours since my treatment and without doubt I feel less burnt out. I particularly love this treatment not only due to it’s instant vitality feel, but also because I can still feel the effects of the infused vitamins, I’m able to do more with my day as I feel less tired and more energetic.