I’ve been documenting my healthy eating routine on “My Story” on Instagram since I frequently get asked what I do to stay in shape on social media. Protein pancakes make for a quick and filling snack or breakfast, here’s a recipe that takes ten minutes to prepare.
I’m not an indoor kinda gal, I love gallivanting at every opportunity, especially during weekends. However, for three rainy weekends in a row, my already dampened spirit began to plummet and being forced to re-adjust, this is what I came up with: a sensational list of options to luxuriate rainy days into whimsical splendors. Since [...]
It’s been forty-eight hours since my treatment and without doubt I feel less burnt out. I particularly love this treatment not only due to it’s instant vitality feel, but also because I can still feel the effects of the infused vitamins, I’m able to do more with my day as I feel less tired and more energetic.