Almost always, after the indulgent holiday season, I am able to get back into a good health and fitness routine and see the results, I’m usually happy with, all in record time. However this lovely 2017, it has not been that easy and until I found this solution to kick the bad habits away, I was not winning.
Ah Spring day! A fresh start, a time to clean out the cobwebs, chuck out the old and get organized. Every year like a rendezvous, there it is in glossy magazines and trending on Pinterest; urging you to get off that couch, dust off the winter slouch and begin the project of spring cleaning. The idea of a new refreshed you and accompanying surroundings sounds so charming. Or is it?