Jumpstart Your New Year Resolutions With Mind Dumping And Writing Lists To Achieve Your Goals

Jumpstart Your New Year Resolutions With Mind Dumping And Writing Lists To Achieve Your Goals

This is a “at a glance” guide on how I will be utilizing lists to achieve my goals for the new year.

Fitness Motivation Jar

Fitness Motivation Jar

Almost always, after the indulgent holiday season, I am able to get back into a good health and fitness routine and see the results, I’m usually happy with, all in record time.
However this lovely 2017, it has not been that easy and until I found this solution to kick the bad habits away, I was not winning.